Vince gironda 8x8 - 🧡 8x8 Workout: Vince Gironda Training Review

Vince gironda 8x8

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Gironda 8x8 vince Vince Gironda

Vince Gironda's 8x8 routine

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Gironda 8x8 vince

The max rest you can do is 30 sec, and as you progress, you should lower it to 15 sec.

  • Read a lot about Vince the last couple of weeks and decided to go for it.

  • From my own experience, I can say that 3 months on 8×8 is enough to get great results and wish to hop unto something different.




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